I'll fix you a meal!

If you're hungry... I'll fix you a meal.

Let's say you're hungry.

You hit me up and say, "John, I'm hungry, can you fix me a meal?"

I say "Sure! I know you like steak... I can make you a killer steak... full of nutrients to sustain your energy, build muscle, stimulate cognitive function, and keep your immune system at peak condition".

You show up, then eat about 50% of the steak... 

Do you get all the nutrients I said you'd get?

Do you get the protein level?

Do you get the cognitive function?

NO!

You only get half... no matter how bad you want all of it... you only get half... because you only finished half.

THIS is exactly the same as coming to me, my trainers, to REV, and say "Hey!, I want to be stronger, faster, leaner, have more endurance, gain flexibility, etc..." and I say, "Great! Let's GOOOO!!!"... and you only "eat" 50% of the "meal" I've given you... AND, YOU PAID FOR IT... Are you going to get what you asked for?

NO...

You'll only get what you show up for, dedicate to, "make yourself eat"...

Those that eat the meals... the whole meals... even then ask me for a little extra... and "eat" that... GET WHAT THEY ASKED FOR AND MORE!

Proof is in the "pudding"... we produce elite athletes... but THEY WORK FOR IT!

Jump in that DeepWater people... your best you is waiting... Deep down in there... but you have to swim to get it!!!

JB