Group Sessions & Classes
Sessions & Classes are available for all willing to show up for themselves.
FUNCTIONAL TRAINING
Trainer Led Group Sessions:
“For life, sport & those protecting our lives & sport”
Monday-Thursday
5am . 6am . 8:30am . 6pm
Friday
5am . 6am . 8:30am
Saturday
6am
Open Gym with Daily Program Availability:
M-F: 4am, 7am, 9:30am-6pm, 7pm-9pm Sat: 4am-6am, 7am-9pm
For those willing, we offer:
Functional Training for all that life may hand you.
Strength, Strength Endurance, Power, Power Endurance, Lactic Threshold, Accumulation & Hypertrophy.
Programming for results with muscle confusion, and psychological pressure.
No two sessions are ever the same. We utilize a myriad of equipment & modalities to keep your body guessing and metabolism high.
Nutritional guidance and meal planning options for day to day, events, and competition.
Access to all of our Online Training programs!
Deep discounts for Families, Military, First Responders; LEO, Fire Fighters, Nurses, EMS, Students and Teachers.
“Scholarships” available on a case by case determination. If you belong in the Deep Water, we’ll find your path together.
Revolution Martial Arts
&
Fight University MMA
The “Tsunami” representative of the ever present ability to overwhelm, overpower, dominate, and take one’s assailant or opponent under, to the deepest depths…
Over 50 years of training and 40 years of instructing civilians, professional fighters, law enforcement, first responders, military, and government special access programs, puts us on the apex of elite training and facility offerings.
ADULT MARTIAL ARTS & MMA
Traditional . Tactical & Civilian Combatives . Mixed Martial Arts (MMA)
Monday-Saturday
6am
Monday-Thursday
6pm
Mon / Wed / Fr
8:30am
Open Mat:
M-F - 4am-6am, 7am-8:30am, 9:30am-3:30pm, 7pm-9pm
Sat 4am-6am, 11am-2pm
Evolved traditional styles interwoven with combatives and mixed martial arts for today’s modern warrior and combatant.
With roots in:
MMA
Combat Taekwondo
Combat Hapkido
Judo (#DirtyJudo)
Submission Grappling
Hybrid Kickboxing
Our self defense & combatives program flows with practical application and percentage based tactics to allow the practitioner the utmost safety while devastating their attacker.
We have had great success with our amateur and professional MMA combatants as well. Many competing for the largest MMA productions in the world.
Deep discounts for Families, Military, First Responders; LEO, Fire Fighters, Nurses, EMS, Students and Teachers.
“Scholarships” available on a case by case determination. If you belong in the Deep Water, we’ll find your path together.
HYBRID KICKBOXING
Monday & Wednesday
6am . 8:30am . 6pm
Saturdays
6am
Open Mat:
M-F - 4am-6am, 7am-8:30am, 9:30-3:30pm, 7pm-9pm
Sat 4am-6am, 11am-2pm
Novice through professionals are welcome! This is the “real deal”.
Learn a hybrid program utilizing the best from:
Combat Taekwondo
Boxing
Muay Thai
European & American style kickboxing
We not only teach what works, but works for YOU!
Plenty of cardio, core, speed and strength training are incorporated into these sessions.
Deep discounts for Families, Military, First Responders; LEO, Fire Fighters, Nurses, EMS, Students and Teachers.
”Scholarships” available on a case by case determination. If you belong in the Deep Water, we’ll find your path together.
Kansas Representative
We’re excited to be a part of this global brand, and exceptional organization, representing youth & adult MMA.
YOUTH MARTIAL ARTS
Monday . Tuesday . Wednesday . Thursday
4:30-5:30pm
Monday . Wednesday
5:30-6pm (Semi Private Sessions)
Tuesday . Thursday
5:30-6pm Fight U & GAMMA Team Training
Saturdays (Ages 12+)
6am-8am
We teach your children ages 6 & up traditional and hybrid, evolved styles of Taekwondo, Hapkido, Judo, Submission Grappling, and Hybrid Kickboxing.
In this comprehensive curriculum, your child will train to be adept in self protection wherever the confrontation may go.
With our youth martial arts program you have the opportunity to increase your child’s abilities of:
Self awareness
Proprioception
Self control
Self confidence
Athleticism
Deep discounts for Families, Military, First Responders, LEO, Fire Fighters, Nurses, EMS, Students and Teachers.
“Scholarships” available on a case by case determination. If you belong in the Deep Water, we’ll find your path together.